Nora Albrecht

Nora grew up in Sun Prairie and spent fifteen years as an insurance analyst before a herniated disc sent her to a gentle class at a church basement in 2011. She trained as a teacher in Minneapolis, taught in other people’s studios for six years and opened Still Point in 2017 with a dozen mats and a borrowed sound system.

Her classes are steady and a little nerdy about alignment: she’ll tell you why a pose works, offer a version for tired shoulders and let you skip the hard version without comment. She teaches Sunrise Vinyasa, Early Flow, Lunchtime Flow and Monday evening Vinyasa, and leads our 200-hour teacher training starting in 2027.

Outside the studio she’s usually on the Capital City Trail with her beagle, Pickle, or arguing with her partner about whether cilantro tastes like soap.