Lunchtime Flow
- When
- Every Wednesday · 12:15pm – 1pm
- Where
- Sun Room
- Price
- $18
A compact class for the lunch hour: a quick warm-up, a focused flow and a few minutes of rest. We start and finish on time, so you can be back at your desk by 1:15.
Taught by Nora Albrecht in the Sun Room, which fits 12 mats.
Good to know
Mats, blocks, straps and blankets are provided. Arrive 5 to 10 minutes early, and the door closes 5 minutes after the start. New students sign our waiver once, and your confirmation email links to it.
