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Gentle Yoga

When
Every Monday · 9:30am – 10:30am
Where
Quiet Room
Price
$22

Poses are held with blocks, blankets and the wall, and there’s no rush from one to the next. Chairs are always available. This class suits beginners, older students and anyone returning after an injury or illness.

Taught by Daniel Marsh in the Quiet Room, which fits 8 mats.

Good to know

Mats, blocks, straps and blankets are provided. Arrive 5 to 10 minutes early, and the door closes 5 minutes after the start. New students sign our waiver once, and your confirmation email links to it.

A woman with silver hair sitting on a mat beside shelves of blankets and bolsters
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